I
am changing the way I speak - to my loved ones, to strangers, to myself. Each
day I spend 15 minutes saying “I love you” to me. Then I practice saying I love
you to others, though I don't often use those exact words. Instead, I work at
being present with my intentions, tone of voice, vocabulary, and body language.
When I forget, I love myself anyway.
Samika
Swift – drawing by her son, Joshua
