I
celebrated Rosh Hashanah--The Jewish New Year--about a month ago. Leading up to
the holiday, I put my attention on creating greater connection and empathy
between me and all other life forms I come in contact with. I put my
attention on the person, and say: Just like me, this person is seeking
happiness in his/her life; Just like me, this person is trying to avoid
suffering in his/her life; Just like me, this person has known
sadness, loneliness, and despair; Just like me, this person
is learning about life. The result has been a greater sense of inner
peace; connection; ability to be present and conscious with what is
rather than with what I think should be. A Greater sense of peace. I plan
on continuing with this practice for the rest of the year.
Dan Betzel
